The Art of Letting Go: Reducing Burn-out and Motivational Interviewing
To say that there is a lot of stress when you work in a helping profession is an understatement. As helpers, we get stressed out because of the reason we got into this work in the first place—we care. We see clients who are suffering and we want to help them, to alleviate their pain, to see them succeed and thrive and be happy. Sometimes, our desire to see them not suffer leads to our own impatience, and we start doing all the work for them instead of letting them come up w